Well
Well
Well
116 BAL HARBOUR
Three of the country's most sought-after
wellness gurus share their philosophies on healthy living.
BY ALYSSA SHELASKY
Feeling good is the new looking good. Fad diets and 5-pound weights have been replaced with charcoal
supplements, mantras and meditation retreats. Perhaps due to the frenetic pace of our lives, more people are seeking
out new (though in fact, quite old) methods to restore inner balance, a psychological sense of emotional purity and a
healthy (with a capital H) body that is as rested as it is strong. Here, we speak to Abdi Assadi, Sue and Alex Glasscock
and Gabrielle Bernstein about their expertise on a life well-lived, and the tools they use to get their clients there.