Bal Harbour

Fall 2015

Issue link: https://www.balharbourdigital.com/i/575200

Contents of this Issue

Navigation

Page 117 of 235

Well Well Well 116 BAL HARBOUR Three of the country's most sought-after wellness gurus share their philosophies on healthy living. BY ALYSSA SHELASKY Feeling good is the new looking good. Fad diets and 5-pound weights have been replaced with charcoal supplements, mantras and meditation retreats. Perhaps due to the frenetic pace of our lives, more people are seeking out new (though in fact, quite old) methods to restore inner balance, a psychological sense of emotional purity and a healthy (with a capital H) body that is as rested as it is strong. Here, we speak to Abdi Assadi, Sue and Alex Glasscock and Gabrielle Bernstein about their expertise on a life well-lived, and the tools they use to get their clients there.

Articles in this issue

Archives of this issue

view archives of Bal Harbour - Fall 2015